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December 29, 2013
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With the New Year just around the corner, now’s the time to start thinking about how you can make meaningful changes to your life for...
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December 29, 2013
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With the New Year just around the corner, now’s the time to start thinking about how you can make meaningful changes to your life for...
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December 25, 2013
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Nearly a third of Americans have high blood pressure, putting them at risk for heart disease, stroke, and number of health conditions. While medication is...
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December 20, 2013
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Going on a daily 20 minute walk can decrease your risk of back pain by up to 32% if you’re overweight, according to new research....
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December 20, 2013
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Busy holiday schedules may make parents more likely to stop at Wendy’s or McDonald’s for a quick bite to eat, but that practice may come...