Photo via Creative Commons We’ve all heard that calcium is crucial for preventing bone and joint problems, but new research suggests there may be another mineral we need to be mindful of: zinc. In particular, a study suggests that levels of zinc within the cartilage...
A recent study shows that not only are neck adjustments safe for the elderly, they’re extremely effective for neck pain when combined with exercise. Although earlier studies have shown the benefits of chiropractic for neck pain, there have been no randomized...
If you’ve got knee pain with an occasional aching back, recent research suggests you may want to take care of that back pain sooner rather than later. A new study found that patients with back pain undergoing knee replacement surgery had poorer outcomes two...
Cervical dystonia, also called spasmodic torticollis, is a debilitating neuromuscular disorder that causes the neck muscles to contract involuntarily. These muscle contractions result in abnormal movements, twisting, and positioning of the head and neck, along with...
Photo by USDAgov For anyone who has reached for fruit juice as a healthier alternative to soda, a new study from The Lancet may surprise you. The study found that fruit juices may be no better than soda when it comes to sugar. The researchers explained that there is a...
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