Most people with chronic headache depend on medication to get by, but a recent study reminds us of the power of drug-free treatments. Cervicogenic headache is estimated to affect between 20-25% of the adult population, but because the symptoms often mimic migraine and...
Photo by Sand to Glass Winter weather got you feeling a flare-up in chronic pain or fibromyalgia? You might try supplementation with vitamin D. A new study showed that patients with fibromyalgia who used vitamin D supplements had significantly reductions in pain and...
With the excitement of the New Year fading, you may be finding it harder to stick to those resolutions to lose weight or get to the gym more. But keeping a regular exercise routine throughout the winter can minimize your risk of catching the cold and flu, as well as...
Children with migraine experienced significant reductions in headache frequency after receiving cognitive behavioral therapy in a new study. Researchers found that kids treated with cognitive behavioral therapy plus medication had 4.7 fewer headache days per month,...
Chiropractic care and massage therapy was tied to better knee function in patients with knee osteoarthritis in a recent study. The prevalence of arthritis is growing by nearly 1 million every year, according to a CDC report. An increasingly obese and arthritic...
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