Back Pain Exercise Classes

At Younger Chiropractic we specialise in the treatment and strengthening of the low back. Research has shown that after just 6 weeks of low back pain the deep core stabilising muscles become weak and unless you actively strengthen them back they become inhibited,...

Strengthening Your Core: Plank

One of the most common and effective strengthening exercises is the Plank. A static exercise, the Plank requires very little movement but technique is important to ensure it is effective.
Wirral Chiropractor Examining a patient

Book your £5 Younger Chiropractic Consultation NOW!

* Get advice from one of our expert chiropractors.
* 15 Minute Consultation to see how we can help you
* £5 Discount if your consultation leads to a Diagnosis & Treatment
* Get on track to becoming pain-free TODAY!

Please fill in your details below and we will be in touch to discuss your requirements... 

Please note that you will be sent an email from our website to confirm your details shortly after clicking the Book Now button. If you do not receive it then please check your Spam/Junk Mail folder or alternatively call the clinic on 0151 648 7878 and we'd be delighted to help.

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